Hi friends :)
Hope you are having a cozy Friday. I wanted to share this blog post which asks the question 'What’s the Most Helpful Thing a Therapist Has Ever Told You?', and currently has 388 comments with people sharing their answers. There are lots of gems.
Some of my favourites so far:
“You are magnificent just for breathing”
"Find the best way through"
"Just because it’s hard, doesn’t mean it’s wrong"
If you feel comfortable, it would be lovely to hear your own answer to the question, or anything that stands out to you from the comments to the original blog post
https://cupofjo.com/2023/01/05/best-therapist-advice/
Hope you have a restful weekend ahead.
Warm wishes,
Sofie