Hello community, happy Friday and happy Spring! 🌱🌷🐰
I hope this finds you well. If you are new here, warm welcome. It's lovely that you are choosing to spend your time here and we hope it serves you well :)
Today I wanted to share a list of really great tips and strategies for managing social anxiety both before, during, and after challenging social events.
I hope you find it helpful: https://www.verywellmind.com/coping-with-social-anxiety-disorder-3024836
Please feel free to share if you have any thoughts or feedback on this - any tips that have worked well for you in the past, or that you are planning to try after reading this.
Wishing you lightness and ease this weekend 🥰🌞
Sofie