As we’ve reached the festive week, we want to send you warmest wishes, but also remind you that the community is here for you if you need it.
We hope you feel free to reach out for support and share your experiences, as you never know who might be going through the same thing as you are.
As a small and practical gift, we created a brief guide on how to manage anxiety during the festive season:
Managing Social Anxiety During the Festive Season
And before we end the post, we’d like to remind you to always remember to be kind to yourself and take it one step at a time 💝
We hope you find the read enjoyable and helpful and we, at Alena, wish you a happy holiday and a happy new year 🎄🎉.
Sending you love and unwavering support from our community team - Clarissa, Sofie and Sandra