Hi everyone, happy Friday 😊
Hope you're in a good mood and have had a nice week.
I wanted to share this website created by Chris Macleod, a Canadian therapist and social worker, who himself has struggled with social anxiety.
The website is great, straightforward to use, and has tons of useful content.
It's designed to help people improve their communication skills, confidence, and friendships. I hope you find it helpful, please share below if there's anything that stood out to you or that you learned and found helpful :)
With warm wishes and hoping you all have lovely weekends,