Hello everyone, hope you are having a good Friday.
Here's an interesting short interview with psychotherapists Esther Perel and Dick Schwartz that I highly recommend.
https://www.youtube.com/watch?v=NUKMNgJB_kw&ab_channel=EstherPerel
Here are the 8 C's mentioned towards the end:
Curiosity · Compassion · Clarity · Calm · Confidence · Connectedness · Creativity · Courage
With warm wishes and thank you for being here,
Sofie