Each week we’d like to share quotes with ideas or perspectives from thinkers in the field of therapy, psychology and science.
This week’s quote comes from Christopher Germer, a clinical psychologist who is also a self-compassion teacher:
Please remember that this is only one definition/ interpretation of self-compassion. With any quotes we share, always feel free to take what resonates and leave the rest.
What does self-compassion mean to you? Feel free to comment below.