This week's discussion is meant to help us reflect on what is one thing (it can be really tiny!) that is just going well in your life right now.
Connecting with gratitude daily has been shown to positively impact not only mental 🙂 but also physical health 💪 (If you'd like to explore the science on the topic, check out this podcast by a Stanford professor, Andrew Huberman).
So I invite you to try this simple exercise and drop your answers in comments:
What is one thing that is going well in your life right now?